Work with Ben
@bensmithlive
Reset your gut & transform your physique in 12 weeks.
Is working with me right for you?
Are you fed up of feeling tired, anxious, and foggy all the time?
Do you long for a life filled with energy and a deep sense of focus? No longer at the mercy of the anxiety you can't seem to shake... I've been there too! And the research is clear, poor gut health leads to anxiety-depressive behaviours; and the gut-brain axis controls not just cognitive centres in the brain (cognition = brain power), but your emotional centres too.
Have you convinced yourself that bloating is normal? And you just have to deal with for life?
Think again... in order to beat the bloat once and for all you must get to the root cause of it, rather than masking your symptoms. Once you address the cause, you can introduce the foods you love and enjoy again. If you avoid these foods forever, you will never be able to comfortably eat them... let's change that.
Let down by the lack of support from the health system?
I still remember the day I left the doctors office being
told that nothing could be
done
to restore my health - staring down the barrel of
pain and suffering for the rest of my life; with a
prescription
to mask my symptoms in hand. Having taken control of my health through a natural holistic approach, I now help others walk the same path to freedom. Check out what they have to say below.
If this sounds familiar, then I created a program
just for you.
Hear from likeminded members...
Dylan Jeremiah
⭐️⭐️⭐️⭐️⭐️
Suffered from cyclical vomiting syndrome (cvs) for 8 years:
"An absolute game changer, and probably saved my life a bit too."
"I think about what life used to be like, and I just never want to go back."
Jacob Thompson
⭐️⭐️⭐️⭐️⭐️
Footballer at Malaga FC looking to gain back his razor edge:
"10 weeks into the program my health issues are
a worry of the past.
"I was able to drastically change my lifestyle without the huge amount of time, stress, and discipline that is normally needed."
Campbell Johnstone
⭐️⭐️⭐️⭐️⭐️⭐️⭐️ (7/5!)
Diagnosed with IBS after frustrating doctors visits for over 6 months.
"About a month into being with live. my symptoms all but disappeared. I couldn't believe it."
"My experience has been flawless."
Work with Ben @bensmithlive
PERSONALISED PROGRAM TO YOU AND YOUR NEEDS
✓ Tailored Meal Plan
✓ Shopping List & Food Diary
✓ Personalised Workout Program
✓ Workout & Body Composition Log
✓ Complete Lifestyle Plan
✓ Supplementation Guidance
WHAT WE WILL FOCUS ON:
✓ Microbiome optimisation
✓ Supplementing for success
✓ Mental performance and focus
✓ Physical strength and conditioning
✓ Grounding habits and routines
✓ Nervous system regulation
✓ Immune system strengthening
✓ Sleep optimisation
✓ Fasting protocols
And still, so much more...
...
The live. Method:
Leave the cookie-cutter protocols behind...
In Phase 1, we initiate an elimination diet - or as we like to call it, a "re-introduction diet" - where common allergens and sensitivities, refined and artificial foods, FODMAPs, sugar, and more, are temporarily removed. This is coupled by a targetted approach developed by your coach to get to the root cause of any underlying issues.
Baby steps are taken in Phase 2. Whilst the protocol developed by your coach goes to work, we begin re-introducing specific food and drink sources that are beneficial for your gut healing journey. The first step in getting you back to regular eating!
By Phase 3 you're well on your way, which allows us to introduce additional foods and begin preparations for your journey back to a regular lifestyle with the choice of moderation. Phase 3 is truly complete once underlying issues are addressed. For some, this 3-Phase process can take longer than 12 weeks; but we'll guide you at the pace your gut needs.
Congratulations! You've completed your healing journey and you're ready for a life of moderation. Here we turn our attention to your wider wellbeing, including mental and physical performance. Maintaining your periodised exercise program and chasing your dream life.
live. PLATFORM 📲
Tailored Meal Plan
With a shopping checklist, dine in/out feature, and the option to swap any meal in your plan at the click of a button!
Personalised Workout Program
Home or gym workouts, a workout log to track your progress, and the option to swap any exercise in your program at the click of a button!
Workout & Body Composition Log
Everything you need to monitor your progress
Complete Lifestyle Plan
Gain access to our exclusive eBook with every tip, trick, hack, guide, or routine you'll ever need - which includes our detailed supplementation guide!
Supplementation Guidance
A detailed guide from a qualified researcher
...
THREE LEVELS OF ACCOUNTABILITY
LEVEL 1
✓ Peer-To-Peer Accountability
Connect with fellow members through our private community group
LEVEL 2
✓ Ambassador Accountability
As members that were once in your shoes, our ambassadors will be there to pave the way and answer any questions from an insiders perspective.
LEVEL 3
✓ Expert Accountability
Working directly with me and my team means that you're placing your journey in the hands of experts that have done this (quite literally) over a thousand times.
BONUS CONTENT
✓ 15+ Page Ebook Download
✓ 45 Exclusive Educational Videos From Ben
✓ Notion Template Bundle
✓ Supplement Guide From A Qualified Researcher
...
Gain access to the MINDSET VAULT, EDUCATION STATION, and GET TO KNOW YOUR GUT exclusive video libraries.
I'm not just giving you fish, I'm
teaching you how to fish.
Just some of the videos include:
✓ MOTIVATION
✓ BALANCE & SUSTAINABILITY
✓ INTRODUCTION TO FASTING
✓ MY APPROACH TO GUT HEALTH
✓ FLARE-UPS
✓ FODMAP
✓ NEVER MISS TWICE
✓ HIT THE RESET BUTTON
✓ SLEEP
✓ ENERGY BALANCE
What you would usually invest...
Online Personal Trainer
$1300/12-weeks
✓ Fully Tailored Meal Plan
✓ Interactive Shopping List
✓ Personalised Workout Program
✓ Workout & Composition Log
✓ Complete Lifestyle Plan
✓ Supplementation Guidance
Gut Health Specialist
$2125/12-weeks
✓ A Coach That's Changed 1,000+ Lives
✓ Amazon Best-Selling Author
✓ Tailored Gut Healing Protocol With Proven Results
✓ Uniquely Tailored Content To Your Needs
✓ Results That Were Deemed "Impossible"
Mindset Coach
$1450/12-weeks
✓ Ex-International Athlete With Two International Gold Medals
✓ Coach & Consultant To World Leading Coaches, Entrepreneurs, & Athletes
✓ Year Of Experience Initiating Change In Individuals Struggling With Their Health
...
Invest in working with Ben @bensmithlive
Work with Ben
12-WEEK SUBSCRIPTION
*Billed every 3 months
Included in your plan:
✓ Personalised Meal Plan
✓ Interactive Shopping List
✓ Supplementation Guidance
✓ Personalised Workout Program
✓ Complete Lifestyle Plan
✓ Exclusive Video Content
✓ Progress & Food Log
✓ Private Community Group
✓ Ongoing Email Support
✓ 14-Day Money Back Guarantee
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14-DAY GUARANTEE
Anything less than a life-changing experience isn't the standard I hold myself to.
If you engage with the program & yet are unsatisfied in any way, I will refund your purchase in full.
See some common questions and answers below, or email me at support@live-plans.com
The program is available through my website on the members only section after you have purchased. Go to the personalised program page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the program is subscription-based because we're not sending you a one-size-fits-all program to never have contact with you again! Your program is personalised and tailored to you, and constantly updated as you progress towards your goals - alongside continuous support from myself and my team. Don’t worry! You’re never tied into the program and you can cancel anytime if you wish to.
Yes! It’s imperative to us that anyone in the world can access the program. We've got members from over 50 countries worldwide and we ensure that the plans are centred around internationally available ingredients. On occasions where ingredients aren't available we have a tool to remove them from your plans!
We can tailor the plan for you to complete in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select "home only" on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guides will be removed from your account.
If gut health is your primary goal start from phase 1. If gut health isn't of any concern, you can start at phase 5 to RETAIN your gut health whilst working on your wider transformation - including health markers and physical fitness. Spend as long as you need in each phase.
This is what makes The Gut Reset special… no! Each month is your opportunity to move to the next phase and your plan is constantly updated as you progress - including nutritional changes to support your weight loss or weight gain journey and changing exercise variations (at the appropriate time).
Hear from likeminded members...
Campbell Johnstone
⭐️⭐️⭐️⭐️⭐️⭐️⭐️ (7/5!)
I decided to come aboard because I was diagnosed with IBS and I saw that Ben's story was very similar to my own.
It gave me a sense of comfort to know that there was a way of getting rid of my symptoms without medication!
At the time I was bloating badly, and in pain for 95% of the day.
When I finally joined live., I was astounded by the amount of support available and the community that had been grown.
About a month into being with live. my symptoms all but disappeared. I couldn't believe it.
I never noticed how tired and sore I was, until I wasn't anymore.
My experience has been flawless.
Jacob Thompson
⭐️⭐️⭐️⭐️⭐️
I was struggling with recurring tonsillitis and had multiple cycles of antibiotics, but was looking for a more permeant solution.
Having heard about gut health before but knowing very little about it, I began to research which is how I found Ben.
10 weeks into the program my health issues are a worry of the past, and now I have learnt so much about gut health through the app that I'm able to make my own informed decisions without sacrificing the food I love.
I now have weekly calls with Ben about goal setting, managing stress, taking time away from football, work load, training scheduling, recovery principle, the list goes on...
I was able to drastically change my lifestyle without the huge amount of time, stress, and discipline that is normally needed.
Taranng Agrawal
⭐️⭐️⭐️⭐️⭐️
I
recently started my fitness journey
and had seen some changes but not great results.
During this time I found that certain foods were making me feel bloated and don't suit me, and whilst I was going some research I came across Ben and live..
Soon after, I contacted the team to help me reset my gut; and the app and program has made it super easy to track my meals, my workouts, and my progress.
In the last two months I've felt so much more energetic, and I can feel that my gut health has improved a lot already.
If you're not sure where to start, start with Ben and the team because he's been in the same shoes as us and everything is catered to your needs!
It's taught me about the importance of balance and accountability!
Rain Robinson
⭐️⭐️⭐️⭐️⭐️
My biggest problems and frustrations were predominantly focused around my gut health or lack thereof.
I would often get stomach aches in the afternoon, regularly have excessive gas and bloating, and overall felt like my nutrition wasn’t serving me at its capacity.
I felt crummy most days and was frustrated that I couldn’t find anything that helped. I tried the low FODMAP diet and had very little success, alongside a host of other fad diets.
I’m in a much better place now thanks to Ben and live.. I don’t get regular afternoon stomach aches and have even been making more gains in the gym which is a big 2023 goal for me.
If someone was considering working with live. I’d say that they would be in great hands and will definitely gain a lot from working with them.
Between the knowledge of gut health, mindset shifts, and overall life optimization - there is always progress seen when working with you.
Thank you for all that you’ve done for me!
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